You can't teach balance, it must be practiced and perfected over time. Balance continually changes from internal and external factors, and your ability, or inability, to anticipate, recognize, and make adjustments to that change is what leads to successes or failures. Everyone's balance is different, but practicing balance, and what makes YOU feel balanced is what's important. What feels balanced to me, may feel off balance to you. What felt balanced yesterday, may feel off balance today, and today's balance may become your new normal. But here's the thing, too much, or too little of anything, for anybody, isn't balanced. Finding balance everyday is not easy, but having the right support under you to catch you when you fall, and help you get back up, is key. So, how's YOUR balance?